"Without Kate in my life, I wouldn’ t have been able to invite in these magnificent teachings. I’m so grateful for her gentle guidance.” 

“Kate is a truly remarkable person — she challenges you to grow while offering such a soft, safe place to land."

“If I didn’t do this work with Kate I would have just kept going about life without being in the present moment. I now have the tools to acknowledge when my body is in a stressed state, to calm my nervous system and approach life with more of a calm lens.”

“If I hadn't done this work I think I would still be carrying the weight of those wounds and limiting beliefs, feeling stuck and unsure of myself. I’d likely be held back from reaching my potential, still searching for clarity and confidence.”

“Everything I’ve learnt has impacted me profoundly, I’m excited to focus on my health internally & externally. This means that I now have clear intention to make healthy choices on a day to day basis for myself and my family.”

“I’ve learnt so much about myself. How to protect that vulnerable side and how to release control and let things naturally happen through my feminine side.”

“Don't think twice. No matter who you are, everyone deserves to experience this."

“Without a doubt Kate’s teachings are life changing . You may think that you’ve got it all sorted and things are going great, but without having the tools to do the hard work on yourself, life can easily sway you off course. This work will steer you towards understanding yourself and what lights your fire.”