"I am truly grateful for Kate and Find Your Flow and I am looking forward to my future and my spark has been reignited. 

Before starting Find Your Flow, I was struggling day to day, my spark had nearly vanished. 

Find Your Flow allowed me to open up to like-minded women who understood every tear, every internal battle and who carried this want to be better for themselves and their families."

"At first I wasn't sure that Find Your Flow was the right fit for me or what I would truly gain from it. However, coming out the other side, I was genuinely surprised by how transformative the experience was. 

Over the 3 month period a significant shift happened within me - one that has had a profound and lasting impact on my personal life. I'm now beginning to bring that same awareness into my business. 

What Kate has created with Find Your Flow is powerful, it proves that taking the time to reflect - especially on our behaviours across all area of life - can lead to real transformation.